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This Valentine is a two-section, mental and environmental wellness activity:Use it to help your thinking discover fundamental love connections you have with the natural systems in nature within and around you and in other people.
SECTION 1:
Go to an attractive plant, animal, mineral or place in a natural area. Spend some time discovering your most attractive thing there.
Do the following activity once you are sure the natural thing that attracts you gives you some level of comfortable, attractive good feeling that you like or love.
Write down what the thing in this area is that you like and why. IMPORTANT: Make this a simple 1-2 response as follows:
l love this (1) ___________ (plant, animal, mineral, place, thing, sensation)
because it (2)___________________(Complete this sentence fully. State why you love the natural attraction. Enter that reason in (2).
For example: I love this (1) rock because it is (2) enduring and warmOn a piece of paper, write down the "because (2)" part you wrote above and keep it available.
OPPORTUNITY for a Coach/Mentor/Therapist or student:
enjoy the benefits of online, nature-connected, degrees,
career training, certification and scholarships.
