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Earth Day Gift: a two-section, mental
and environmental well-being activity
This Earth Day, or anyday,
activity only works if you do it. (And it only takes a few minutes
to do.) Through it, you'll discover the inherent natural
attraction web of love and beauty that binds us
to our true selves, to one another and to the natural
If you like it; pass it on. Help spread a little love,
harmony, appreciation and gratitude on Earth Day or any day. This
activity is grounded in the observation that all the world, including
us, is held together by natural attractions, Each attraction is an elementary form of love.
Find a moment of nature in
your environment. It could be a park, a plant, a pet, a
stone, a stream, a tree, a backyard, a front yard, a cloud, a
birdsong, a mountain, a meadow. Spend a few moments discovering
what it is here that attracts you. When
you are comfortable feeling attracted to whatever it is
that has attracted you, write the following and fill in the blanks:
I love this_________ because it___________.
An example: I like (am attracted to, or love) this rock because it is
enduring and warm.
IMPORTANT: Now copy and save your
statement for further use.
OPPORTUNITY for a Coach/Mentor/Therapist
enjoy the benefits
of online, nature-connected, degrees, career training, certification and scholarships.